The Teachings of Tempu: Practical Meditation for Daily Life by Davey H. E

Author:Davey, H. E. [Davey, H. E.]
Language: eng
Format: epub
Publisher: Michi Publishing
Published: 2013-11-24T16:00:00+00:00

Don’t do anything other than fall asleep after making the suggestion to your subconscious. If you watch TV or read after the commanding suggestion then what you see or read could easily be what enters your subconscious. Examples of this are common. Quite a few of us have dreamt about something we viewed on TV before falling asleep. This makes sense since dreams relate to the subconscious, which is active during sleep, and the moments before sleep strongly influence the subconscious. Advocates of sleep learning similarly try to manipulate the subconscious during sleep, in a style a bit analogous to Meirei Anji. That mentioned, it isn’t easy to sleep well while listening to audible suggestions on a CD. And studies haven’t conclusively proven the subconscious responds to subliminal suggestions it can’t hear.

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